Rates & the honest answer about cost

$180 a session. And yes, the consultation is free.

Self-pay, one flat rate, and a free 15-minute consult before you commit.

  • $180 · 60-min session
  • $0 consultation
  • Superbill on request

$180

60-minute session

One flat rate. No hidden add-ons.

$0

15-minute consultation

So you can find out if we're a fit before you commit.

Self-pay

No insurance filed

Your records stay between us, not a claims reviewer.

Why self-pay only

Filing insurance means giving an outside company access to a diagnosis, notes, and often a lot more. I’ve chosen not to do that. In self-pay, your care is between you and me, and the record of that care lives in one place.

I understand that self-pay is a real cost, and I don’t say that lightly. If you’re unsure whether this is the right time, use the free 15-minute consultation first. It’s designed exactly for that.

Cancellations

If you need to cancel or reschedule, please give me at least 6 hours’ notice. Cancellations with less than 6 hours’ notice are billed a $25 fee. Life happens, and we’ll always talk about it.

Superbills

If you have out-of-network mental health benefits, I can provide a superbill for you to submit to your insurance directly. Reimbursement depends on your plan.

Payment

Card on file, charged at the end of each session.

Not sure if this is the right fit? That’s what the free call is for.

Book the free 15-min call

The next step is small

Start with a free 15-minute call.

No forms, no pressure. Just a short conversation to see if we're a fit.